Since finishing my professional dancing career, I've been conscious of not letting myself go.

I absolutely loved learning how to do stage make-up at 16: it was so interesting to learn all about what you can do with make-up, such as contouring or shadowing eyes. We had a lot of fun.

I need help to ensure I grow old gracefully! So now I always apply moisturiser and foundation with an SPF, to protect my skin from the sun.

I wore myself out physically and mentally over my career, and I couldn't be there for my daughters in ways I should have been.

I think the loveliest time in our house is probably a Sunday, because usually I don't work, my husband doesn't work, Belle's at home and we're all together enjoying each other's company.

The median startup is a business that's capitalized with about $25,000. The financing of that business comes from the entrepreneur's savings. The business is a retail or personal service business, a hair salon or a clothing store, that kind of thing.

When I was 10 or 11 people started saying there was something special about my voice. But when I was 15 or 16 is when I really thought my hobby could become my career.

We have all the money in the world but do not realise how important the body is. A player on average has a seven year professional career, 10-15 if everything goes right. You have to do everything possible to be at your maximum.