I've had injuries in the past and I've always said that we earn our money when we're injured, because it's the hardest time. Playing football is the easy part because you're enjoying it.

You cannot have players come on and not make the impact because the game will slowly slip away from you. It is important you are ready.

I want to look back at the end of my career having numerous caps under my belt. That is one of my aims.

When I came up with Burnley, I had my mind set that I've got a job to do in helping to keep Burnley up.

I'm happy to work when I've worked, and you've got to take the hard times with the good times. But there are times where I'm not as financially set as one might assume. So you have concerns about, 'Wow, I have this level of notoriety and... I better get a job.'

The saying in business is that, 'You hire for skills and you fire for behavior.' And one would argue that in order to move up in career, to be promoted, to take on additional responsibility, in many ways that's linked more to the attitudes and behaviors that you carry rather than what you know technically about a given subject.

More entertainers should come forward to support sports. I'd love to see Akshay Kumar in a film on Indian martial arts.

I think everybody has a moment in their career where you have to test whether it was right or wrong. We've all been there. I've looked back at performances of my own, where only you know if it is something you want to repeat. As long as you know when it's not right that you don't repeat it all the time.