When you look at my record at 10-0 as a professional and look at Jon Jones' record when he was 10-0, who was his toughest guy? Stephan Bonnar, and he did not finish him. I have fought higher-caliber opponents at this stage in my career than Jon did in his at 9-1; His tenth fight was Matt Hammil.

If you value your wins and you value what you've done over the course of your career, then you wouldn't want people harboring over a loss, even though you fought extremely well.

I went out there, and I fought Anderson Silva, and you know what? I got a big W, and that's massive for my career going forward.

You don't quit after you get beat. You pick yourself up, and you start rebuilding to accomplish your goals.

The biggest thing for Asian players to remember is the football style is different in Europe - as is the culture - so they have to accept that. Mentally, they need to be ready and very strong.

We have to play football and not talk. We don't talk about politics, the personal opinions, and debates - you take them home. We only talk about football. That's what we are here for.

All-time favorite workout is basketball. It's very hard to do basketball training, though, but it's my favorite.

I was a normal guy with a job at Costco, thinking about going back to school. I played sports; I hung out with my friends. I wanted to make something of myself, but I didn't know what.