Just as I try to find ways to be more productive every year for myself, I also look for tips to pass on to young professionals.

I personally have a pretty open philosophy about trying to talk to the press, and so does Dan Bartlett.

I loved the Sunday funnies, and then, as I got a little bit older, I think my dad recognized that it was important for children, and especially girls, to have that time with their dad so that they could help develop their confidence and their critical thinking skills.

New Year's Eve is a great time to think about making a resolution to change a behavior, improve upon a practice, or to start something new. Most people don't keep their resolutions very far into the year, but there's no reason to wait until Dec 31st to reboot.

My family kinda hit the skids. We were experiencing poverty at that point. We all got a job, where the whole family had to work as security guards and janitors. And I just got angry.

All of my fights, especially all of my UFC fights my whole career, I've never been in there without any kind of impingement and pain wrong with my back.

I've never looked at my career in terms of, What haven't I done that I want to do? I just generally find a story that I think is a good one and go to work.

When I graduated, I was my biggest ever: 15 stone, with a boyfriend - my first - of just 11 stone. I was 23 years old. It wasn't just affecting my career: it was a health issue as well.