The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come.

The name of the game is to keep from pushing the accelerator pedal so hard that we speed up the aging process. The average American, however, by living a fast and furious lifestyle, pushes that accelerator too hard and too much.

I think we live in a culture that relentlessly pursues comfort. Ease is related to disease. We shouldn't always be fleeing hardship. Hardship also brings people together. We should welcome it.

Walking is the only way proven to stave off cognitive decline - it works.

The family I'm from, well, no one had their name on big buildings. My family were builders of a different kind. Builders in the way most American families are. They used whatever tools they had - whatever God gave them - and whatever life in America provided - and built better lives and better futures for their kids.

Having such a supportive family has really shaped the person that I am today.

My family is not so different from the rest of America. I think people love to see that, 'Oh, just because she's on television and in Hollywood, I can still relate to her.'

Accidents happen, whether they're car accidents, friendly fire, drug overdoses. Accidents happen, and they're tragic. It's like a bomb that goes off and pieces of shrapnel rip into the flesh of the family. It's the families that need the compassion, because everywhere they walk, every day, someone reminds them of their loss.