Any praise goes to my coaches and my teammates. I have the easy part of waking up and going to the gym. They're the ones that have to break my bad habits and teach me new things. They're literally my everything. In my personal life, it's my wife, and in my professional life, it's my coaches and my teammates.

There was a long time in my professional life that I was not happy, and there was nothing anyone else could have done to make me happy. There was a big stretch where I was very sick, and I was very hurt. Those charged with taking care of my health and well-being weren't very good at their jobs. Or maybe they were too good at their jobs.

I'm a goal-oriented person, and instead of focusing on the past, I'd rather focus on the future.

I think, at some point in my wrestling career, I took myself way too seriously, and I took the wrestling business way too seriously. It probably helped sour me on the whole process. It probably helped burn me out.

Sea Change was so specific. From the beginning it was set what it was going to be. All the other ideas that I had at the time I had to put to the side.

I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me!

The growing evidence of climate change is forcing attention on carbon emissions and their reduction.

As history unfolds, as cultures evolve, of course the intelligences which they value change.