Emily Atack

I love Instagram and photography. ”

My whole life, I've been judged for how I look, which is part and parcel of being in the public eye, playing sexy roles and posing for lad's mags, but I want people to like me for my personality and brain. ”

You are taught about puberty and the menopause and how tough they can be, but a quarter-life crisis, you're not prepared for. ”

You can't have an organised life and a five year plan and be an actor. ”

I want it to resonate: there's no rule for how to live your life. You can do things your own way. ”

In the jungle, you learn about the other beauties in life. In everyday life, it's all about looking perfect, but in there, there's none of that. ”

I have a great life, amazing family and friends, so it's easy for people to be like, 'What have you got to be sad about?' But it's not that; it's a chemical imbalance in your brain that sometimes needs to be treated. ”

I have been through a lot in my life, my parents divorced when I was 16, and it was a very difficult time. ”

The 'Celeb Juice' job was never mine - people just guessed - but it was quite funny to watch the rumours. ”

Adulting' will cover some topics that I, as a young woman, constantly think and worry about, so I hope others find it relatable - and funny! ”