Emily Atack

I know I'm in a very appearance-driven industry, but this is who I am, and there's no point starving myself into someone I'm not. ”

I worry about things constantly. ”

I'm naturally a very happy person, but I've had times with depression and have got through it with therapy. ”

I'm not afraid to admit I have therapy. It's nothing to be ashamed of, and it really does help. ”

I am so proud of my parents. Through all that, they're best friends; they still go to curries together. You don't have to be together to show an example of how a relationship can work. ”

I've been in relationships and had long-term boyfriends since I was 13, so I've always had that emotional pillar of support. I'd got to a point where I felt like I couldn't live without that. ”

I love Keith Lemon. I love Holly Willoughby. ”

I'm just a regular size, and I'd love to see more women like that cast in lead roles. ”

I love food so much. I love cheese and champagne and salads, fries, yum. ”

I'd got into the habit of needing that security, love, and acceptance from a guy to make me happy. ”