Bear Grylls

I've had so many injuries in my life that it's ridiculous. ”

My faith is an important part of my life and over the years I've learnt that it takes a proud man to say he doesn't need anything. It has been a quiet strength and a backbone through a lot of difficult times. ”

The line between life or death is determined by what we are willing to do. ”

As a young boy, scouting gave me a confidence and camaraderie that is hard to find in modern life. ”

Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end. ”

Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise. ”

In the British Special Air Service, combat fitness is all about running. ”

I think it's fun running with dogs. They're always so fit and fast. ”

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes. ”

I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful. ”