Ali Krieger

In 2005, I would have never guessed that I was at risk for a pulmonary embolism. I was 21 years-old, playing college soccer and just living the dream.

In general, taking soccer out of the picture, as an American living overseas, it's so cool, and I've grown so much. Now I can look at my life from a different perspective.

My 20s were really tough, just traveling and living in different countries, and now I feel like I know what I want from life.

Because I don't like to play on a full stomach, I try to eat a bigger meal in the morning and less throughout the day leading up to the game.

It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on our game and how we can overcome the obstacles that the game presents to continue to get better and score goals.

There is something quintessentially American about the USWNT. Last-minute, dramatic finishes and technical finesse aside, the spirit of the program reflects a determination and perseverance that resonates with the deeply held belief that with hard work, anything is possible.

It's a dream that we, as women footballers, get to play in the same stadium as the men.

I feel fortunate to be a part of a football community that includes leaders who recognize the power of sport to make a difference and who, like so many of my coaches, are defined not only by their knowledge but by their ability to bring out the best in every member of their teams.

I loved Mia Hamm, and I really looked up to Julie Foudy as well, who is one of my mentors.

I know it sounds crazy, but in order to run, I need something to chase after.

I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S.

My mantra is 'healthy body, healthy mind.'