Payal Kadakia

I reason that as long as I'm smiling 90 percent of the time, I can handle the setbacks that occur 10 percent of the time.

Any time you find yourself doing something out of obligation, that's a time you should start questioning whether you're spending your time wisely.

Every moment you wake up and you want to go for a run, or you want to take a class, you should be able to just go.

I never feel bad. You can't feel bad - you have to just make the best decision you can at the time you're in and be like, 'That's the decision I believe in.'

There are so many times when I think I don't have time to dance, but I force it into my life because I know it's so important.

In running my own company, I was too busy for a while, and I thought, 'Maybe I'll stop dancing for a bit.' It was the worst decision ever. I just lost my creativity and my drive.

I truly believe that everyone can be creative; you just need to find your form of expression.

I get bursts of creativity with bursts of physical activity.

I work out once a day. When I'm in a massive dance show mode, I'll probably be active for about 20 hours each week.

ClassPass, to me, is people are choosing a lifestyle to live; it's saying, 'Yes, I want to work out and live my healthiest happiest.'

It's really about if you do the work. Work hard; your results will speak for themselves.

I work out once a day - it's built into my ethos.