Quotes about "Mental Health & Wellbeing"

Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that. ”

You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength. ”

We're a pretty emotional bunch. You know, someone doesn't say hello to you one day and you're like, 'I cannot believe the gall!' ”

People are deeply interested in rewriting the established narratives and challenging what we see as the norm in every way. We want to see a new definition of beauty and sexy. We want to see different people look vulnerable and show strength and redefine what it means to be strong. ”

There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and going through a terrible depression. ”

It's one thing to be sitting in a classroom and have a teacher tell you how to treat other people; it's a whole other thing to watch, week after week, somebody's life spelled out to you in an emotional way: That lesson is something that will stay with you forever. ”

When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're a sissy. If I have any fitness advice for people, I'd tell them to sing more. It's good therapy, too. ”

I want kids to understand that strength doesn't come from what goes on around you. It comes from inside you, and that comes from Jesus Christ. ”

The insane pursuit of the holy grail of a balanced budget in the end is going to drive the economy into a depression. ”

Mysteriously and in ways that are totally remote from natural experience, the gray drizzle of horror induced by depression takes on the quality of physical pain. ”