Quotes about "Mental Health & Wellbeing"

It's going to sound cliche, but I started acting as an emotional outlet. ”

I think watching multi-events is much worse than competing. Especially when you have vested interests because you go through the emotional ups and downs. ”

If I really felt like I was the world's greatest athlete, I'd get 10 great events. But I know that's pretty much not possible. That's the toughness of the decathlon. ”

From the age of seven, I basically started practicing my hand-eye and foot coordination, balance, strength, endurance, discipline, and mental toughness three days a week until I was about 15. ”

You need to make sure you're doing vocal warmups and drinking tea - and if you have a really emotional scene, you have to make sure to take care of yourself afterwards. ”

The strength of 'Small Island' is the fact that it deals with heavy issues in a way that is appealing to watch, and it's a story that people can relate to no matter what colour you are. ”

To put on a performance, you have to be emotional. You can't be a zombie. ”

As hard as it is, owning who you are and knowing what you want is the only sure path to affirmation... I want women to know they can get out of any situation if they return to their core source of strength: themselves. ”

For me, working is the ultimate vacation, for lack of a better word. Its being in-between jobs were it becomes emotional, and brutal, and draining. ”

I have those songs as well. It depends on what I'm going through in my life but I'm a huge fan of Bjork. Sometimes I get so emotional because she's so amazing. ”