Quotes about "Mental Health & Wellbeing"

I was born and raised in China, Mandarin is my first language, and I definitely know America. I think that will be my strength, to try and bring the two worlds together. ”

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. ”

After having done this whole slew of press for 'Big Love', now I'll have anxiety dreams for like a week and a half about all the stupid things I said. I can't even imagine being in front of the cameras all the time. I had a weird dream the other night that I was on 'Jersey Shore.' ”

Snowboarding requires lower-body strength. ”

I've always been fascinated by dreams - they seem like such intriguing evidence of the brain's obsession with narrative as a form of sense-making. But because dreaming is an unconscious process, we have little control over the stories we tell, so they can be fraught with anxiety, vulnerability, and exposure. ”

You can be chased home or hit or called names or spit on, and it's over. You have the memory of it, but it's very different from the emotional and psychological experience of feeling invisible, of not learning the confidence to stand up in class and speak. ”

I have learned very quickly where my strengths are, and color coordination of particular things is not a strong suit. ”

Daniel Goleman has proven that two-thirds of the success in business is based upon our Emotional Intelligence as opposed to our IQ or our level of experience. As we look for the next crop of future CEOs, maybe it's time for America's corporations to start interviewing grads from the psychology master's programs rather than the M.B.A. programs. ”

The intersection of psychology and business is typically seen as being as congested, stressful, and emotionally barren as a peak commute traffic day on the L.A. freeways. But, thankfully, we live in an era in which neuroscientists are teaching us about the malleability of our brain and the emotionally contagious nature of our workplaces. ”

I don't know about you, but I've saved cards that old high school flames wrote me as well as those that employees have written me over the years. The power of genuine, customized appreciation will never lose its value, even in a gloomy economy... in fact, it's probably what we're all thirsty for in this desert of a depression. ”