Quotes about "Mental Health & Wellbeing"

Preparing oneself for the possibility of confronting racism triggers something that slowly chips away at physical and emotional well-being. ”

If our principles are only our principles when it is convenient for us, when they align with our visceral emotional responses, then they are, in fact, not principles at all. ”

For a number of years, I struggled and put distance between God and me. But He was faithful and patient and provided gradual healing and strength. ”

All that I have achieved has been possible not only because of my own strength and perseverance, gained through hardship, but also through other people's support and belief in me. ”

I think the strength of the man is to have the right balance. Not to be so high when you win; not to be so down when you lose. ”

I first came to London as a musician, and when my group broke up, I did 'Guys and Dolls' at the Watford Palace theatre. After that, Ned Sherrin found me and brought me to the West End to do one of his shows. The work went from strength to strength, so I thought: 'This is where the world wants me; I'll stay.' ”

CBT is really a miracle. I've seen it help a lot of people, and one of the reasons I'm speaking out is that I don't feel like enough people know it. Through my work, I constantly come across other people who have various forms of anxiety or panic - it's much more common, I think, than people realize - and not all of them even really know about CBT. ”

I think people have always had ambiguous relationships toward the police because of the position in society they occupy. But that anxiety and that animosity isn't as strong in other places as it is in the U.S., partially because the police are armed here. ”

The oppressed never free themselves - they do not have the necessary strengths. ”

I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help. ”