Quotes about "Mental Health & Wellbeing"

The excitement does not change. After 40 years in the business, I still find the show to be a magical moment - the performance anxiety, the litmus test. ”

I don't think you fully get away from something like the years of depression that I went through. ”

Depression, for me, has been a couple of different things - but the first time I felt it, I felt helpless, hopeless, and things I had never felt before. I lost myself and my will to live. ”

I love doing the nighttime soap, the emotional, psychological, hard stuff that I got to tackle on 'Hannibal.' ”

All Southern cooks have tried their hands at shrimp and grits, and each one has his or her own version of the dish. My mom used to season her shrimp with garlic and onion and just prepare the grits with a little salt and pepper. ”

When we're anxious we tend to shrink into a defeatist position, curving our shoulders or backs. Learning to stand straight, take a breath and speak slowly helps to project a sense of confidence, relieving some of that anxiety. ”

My strength of character is a privilege. I can do anything to survive. I don't break easily. ”

The guys I date always want to test my strength and wrestle around. By the end, they're drenched in sweat. ”

Recognizing your talents doesn't mean believing they're limitless. Accepting your strengths doesn't lead to pride, but instead to humility; you're less likely to resent what others have if you understand your own bounty. ”

I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention. ”