Quotes about "Mental Health & Wellbeing"

One hero in my life that I've had from college on to now was Muhammad Ali. I studied his quotes, his style, and his strength. He was a revolutionary in every sense of the word. ”

My mentality is my biggest strength. ”

I definitely pack coffee if I'm going someplace where it might not be available. When I went to Afghanistan in 2011, I brought a bunch of instant coffee. I didn't need to do that, of course, because army people drink industrial-strength coffee and have it going 24/7. ”

I get a little teary on stage sometimes. It can be really emotional when it dawns on you that people are singing along and having fun. ”

Really, my family is my strength and I realize that and I am leaning on it. ”

As long as your storytelling and emotional depth are intact, that's what people will focus on. ”

Building strength is very important, but there are many ways to do that. ”

That's one of my focuses, is to increase my flexibility and strength and have greater range of motion. ”

I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how much isolated strength you have to have to complete these movements successfully. ”

I repeat my delivery consistently. My balance is much improved. And the mental and physical toughness Pilates requires to complete movements the correct way have directly helped me on the mound. ”