Quotes about "Mental Health Recovery"

I don't know what anxiety is like anymore. ”

How terrible would it have been if I had come out with some watered-down version of who I am? People fell in love with the real me, and I still feel blessed that that was how the journey began. ”

What made me empathic was my depressions. ”

And when you take something like the changing colour of autumn leaves and start to ask why, you’re starting off on an intellectual journey which will take you beyond that moment of visual satisfaction, while robbing nothing from that experience." ”

I’ve wanted to write a book on embryology, that extraordinary journey where you start off as a single cell and end up with a human body, for a general audience for years." ”

There is genuine healing in a beautifully crafted musical theatre song, like Stephen Sondheim's 'Losing My Mind,' or a pop music gem like Joni Mitchell's 'Help Me.' ”

I was a grade B housewife, maybe a B minus. But when I got time to write, I would be unable to finish a sentence. I had anxiety attacks. Partly it was a way of personifying the situation because I couldn't breathe. I was surrounded by people and by duties. I was a housewife and the children's mother, and I was judged on how I performed those roles. ”

There are people who have benefited from therapy without being confronted with the past at all. ”

Today I should not be identified with any kind of regressive therapy. ”

Whenever I like a new song, I play it on loop and dance to it. That's my therapy. ”