Quotes about "Mental Health Recovery"

I remember the general anxiety of teenager, and I remember establishing some sort of appearance based on what my peers would think. And cliques, oh my God, the worst. The worst! ”

I truly believe that you have to bring more content to the table to survive in radio than saying, 'There was AC/DC, and here's Journey,' because computers can do that. ”

To me, wrestling is therapy. No matter how bad my personal situation is, when I step into the ring, all my troubles disappear. My baggage stays in the back where it belongs. ”

The main thing that you have to remember on this journey is, just be nice to everyone and always smile. ”

My love songs are very personal and quite weird. They don't really have the big radio hit choruses because basically they're my therapy, stuff I have to get off my chest. ”

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on. ”

There are two things panic patients hate to do. They hate to take medication - and they hate to go to doctors. They hate to come to grips. ”

Music is very therapeutic and healing, and I hit it from all angles. ”

Have I had therapy? I went to a yoga class once. ”

I found that with depression, one of the most important things you could realise is that you're not alone. ”