Quotes about "Mental Health Recovery"

It's cool to express myself, but I've had to learn that doing interviews isn't completely therapy - spilling everything about yourself isn't healthy all the time. But I've been through things that have made me a stronger person, and if I can help some people, I will. ”

I actually did go through severe depression and anxiety attacks where I couldn't sleep for weeks. It was definitely several months of being not myself. ”

I need therapy after writing. It's like leaking blood from a stone. It's brutally difficult but worth it. ”

I'm just thankful that I continue to do therapy because it makes the world a better place. ”

Filmmaking is all about people management. ”

In poetry, I have, since very young, loved poetry in translation. The Chinese, the French, the Russians, Italians, Indians and early Celts: the formality of the translator's voice, their measured breath and anxiety moves me as it lingers over the original. ”

I can recall that nobody ever went out the door that wasn't dressed nicely, even though it was the Depression. I particularly remember on Sunday, the day we all went to church, if you didn't have it together, you kind of stayed in the house. ”

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression. ”

Sometimes there's a day where I don't feel good being out in the world, and I feel unsafe in the world in general. And an anxiety about just showing up in the world. It's kind of irrational, but people do say things to me out in the street about how I'm dressed. ”

We're all on a continuous journey to try and fix our mistakes and flaws. And, believe me, I've got plenty of them. ”