Showing 10 of 4044 quotes
Anything that instills a sense of hope will at least temporarily help treat depression. ”
Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run. ”
I do a lot of research on the placebo effect, not just in depression but in irritable bowel syndrome, pain, arthritis of the knee, migraine, asthma. ”
Depression comes back over time in about 90 percent of people on antidepressants. Studies show that relapses are far less common when people are treated with psychotherapy. ”
There seem to be many causes of depression. One cause is profound loss, grief. Economic hardship we know is linked to depression. We don't have a full picture. ”
I think there's no greater healing power than music. ”
I believe that a different therapy must be constructed for each patient because each has a unique story. ”
I think everybody I've seen has come from some other therapy, and almost invariably, it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person; he doesn't relate to the person. ”
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful. ”
The ultimate goal of therapy... it's too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential. ”