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I could not finish the rest of the tours the band had planned. I was replaced by Matt Cameron. The next years of my life were about recovery, healing, and right living. I never lost the need to create. ”
It was about this time that I began experiencing the beginnings of my battles with an anxiety disorder. We were touring a lot and there were some developing personal problems within the band. ”
One Saturday in 1984, I walked into my first AA meeting. I went regularly for six years and only stopped when I came to realize my underlying problem was not genuine alcoholism, but depression. ”
I have had issues with depression all my life, and it's probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often - and this is quite common with comics - a sense of not feeling as if I belonged anywhere. ”
When you constantly revisit things, it's hard to know if you're freezing in time or if you're a brilliant adult who's working through it. I think about that in therapy, talking about the same things over and over again. ”
It sounds strange, maybe, because I have played with a lot of big players but I never thought: ‘OK, they’re going to go into management.' Maybe there was only one, Ole Gunnar Solskjaer, because he was always talking about football but I did not have a feeling with the other players." ”
Anyone who sets foot into the 'Watchmen' universe and isn't just a little nervous should be given a few days of electroshock therapy. I've always considered 'Watchmen' to be one of the best graphic novels ever written, and when it came out back in 1986 I was as blown away as everyone else. Just masterful. ”
I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how far it had come since I was in college in the mid-seventies. ”
Poverty entails fear and stress and sometimes depression. It meets a thousand petty humiliations and hardships. Climbing out of poverty by your own efforts that is something on which to pride yourself but poverty itself is romanticized by fools. ”
In the off-season, I train twice a day, five times a week with my trainer. Then, there's always massages and neuromuscular therapy worked in there as well on different days. ”