Quotes about "Mental Health Recovery"

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression. ”

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help. ”

For many centuries, suicides were treated like criminals by the society. That is part of the terrible legacy that has come down into society's method of handling suicide recovery. Now we have to fight off the demons that have been hanging around suicide for centuries. ”

There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others. ”

When I was little, I didn't really travel - from the suburbs to Paris was already a journey. I had a foreigner's eye on the city, and I still enjoy that point of view. Then there's the fact that one of the things that touches me most is injustice. ”

Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement. ”

I believe that everyone experiences depression to some degree at some time in their lives. And there are probably millions of people who live with a low level of sadness and heaviness day in and day out. ”

I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to do my homework, but I actually really liked school. As nerdy as it sounds, I love learning. ”

I see myself as an explorer more than a storyteller. A great storyteller, in control of her craft, must be the same person when she finishes telling a story as she was at the start. But I want to be transformed by my filmmaking, by the journey I take. ”

Although I hardly ever turn on the TV set unless it's football season, I do watch a lot of TV on my iPad - perfect for long airplane journeys. ”