Quotes about "Mental Health Recovery"

I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body. ”

You don't really know how your film is going to turn out, but you can give it your best shot and hope the audience loves it. This has been my approach right from the beginning, and it's helped me a lot in my journey. All you can do is give the film your everything. ”

Going by my past journey, I am not certain where life will take me, what turns and twists will happen; nobody knows where they will end up. As life changes direction, I'll flow with it. ”

My recovery has been backwards, forwards, up and down - and still is. ”

Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key. ”

If I’m feeling down or depressed, working up a sweat will make me feel like I can really do this - that, in fact, I can do anything. It’s like a therapy for me." ”

I still have difficult days when I lose hours to anxiety, feeling my throat swell and my mind race with paranoid thoughts. But - thanks in part to ongoing therapy - they’re happening less and less." ”

My number one elixir for anxiety? Comfort food. ”

On both sides of my family, my grandparents grew up in total poverty and came to California during the Great Depression. The only way they were able to work their way out of that was by joining the military, which is how they both went on to be able to go to college. ”

I ended up meeting my manager because my sister was a receptionist at a management company. My manager is actually my same manager that I have today. That's how it started. I worked my way. ”