Quotes about "Mental Health Recovery"

My mom always does this thing where, the closer I get to home, the more she calls. 'Hey, listen, how's your plane? Did you land? Are you landing? Sweetie. Listen. We want to... ' The anxiety amps up exponentially as I get closer, and then I can't get out fast enough. ”

For me, depression is very much tied to my feeling that so much is being asked of me. I have to 'perform' rather than necessarily be myself. I have to perform a perfect Margo Jefferson, at an impossibly high level. ”

Depression is so treacherous - it can be so alluring as well as punishing. After all, it's yours and yours alone - no one else can interfere with it. ”

What's often not acknowledged about depression is how much anger is in it. ”

Melancholy' is prettier than 'depression'; it connotes a kind of nocturnal grace. Makes one feel more innocently beleaguered. ”

Depression is 80 per cent of my condition, and 10 per cent is mania, and 10 per cent is what we call normal. I say that must be when I am buying groceries. Or vacuuming. ”

I remember, after my first postpartum depression, I didn't know what had happened to me. I was stuck in this gray depression where I just wanted to retreat and pull the covers over my head and weep. My mother and I, we went to a psychiatrist, and he just patted me on the head and told me I had baby blues, which was not helpful, obviously. ”

The main thing that triggered my depression was my isolation that was imposed on me by becoming the wife of the prime minister, and leaving my home, my family. I was young, very young, and very naive and very hopeful and enthusiastic about my wonderful new life, but it was the loneliness and the lack of being able to properly relate to people. ”

A great deal of creativity is about pattern recognition, and what you need to discern patterns is tons of data. Your mind collects that data by taking note of random details and anomalies easily seen every day: quirks and changes that, eventually, add up to insights. ”

New diseases like SARS and bird flu cause anxiety in the community. People get worried, some to the extent that it even affects their health. You feel very sad, and yet you must carry on and maintain your cool in very trying and difficult moments. You have to tough it out. ”