Quotes about "Mental Health Recovery"

My parents moved around Stockton and Lodi. I had a lot of anxiety about jumping into another classroom. They were always putting me in special ed. But I was smart; I wasn't like these kids in the special-ed classes. But it would make me feel a little bit stupid. ”

I'm scared of any fighter I've ever fought because they are some dangerous people to be dealing with. That's also where the anxiety comes from. ”

I've always been kind of precocious, but my journey sort of solidified when I was in college and majored in theater. That's how I knew I wanted to spend my life writing, telling, and performing stories. ”

Scribbling things down is my therapy. I filter later. ”

I've struggled with self-esteem and depression, like most singer-songwriters. I listen to my EPs on Bandcamp, and I can just hear the pain and the self-esteem struggle in my voice. ”

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder. ”

I'm a way bigger worrier than I ever was before I had kids. And, you know, the stress and anxiety that can go along with motherhood, I have had to battle that. ”

I caught up on a lot of just domestic normal everyday stuff, and grew up a lot, and went to therapy, and did a lot of contemplating and figuring things out. I needed to just strip everything away and figure out who I am and get to know myself, as cheesy as that sounds. ”

Since childhood I've always had a tendency to lean towards melancholy. My sisters suffer from it too, so maybe it's a genetic thing. But none of us has ever been on medication. ”

I'm a fan of homeopathy, acupuncture and spiritual healing. In Australia, this is not weird, but when I arrived in the U.K., everyone thought I was a freak. ”