Quotes about "Longevity & Healthy Aging"

We are not a typical family that goes for a movie on Sunday or has dinner together every night. But we are strong as the Great Wall of China. Nothing can stop us from supporting one another and enduring each other's pain as well. ”

I'm discovering, and I think other mums are discovering too, that when you become a mum, you don't have to change into this frumpy, wholesome role model who is perfect and loses all of your identity. You can still have the same personality you've always had. ”

My father is from Newark in Nottinghamshire and my mother is from the very north of Ireland. They've ended up in Scotland, where my father - well, both of them - will always be seen as having come from somewhere else. ”

Because I express myself through the music, I want to be responsible in that expression and how it carries on well after I'm here. But that's just me. ”

People tell me that I am well-grounded. I am sane in the New England sense of the word. ”

I'm super active, so sitting on the couch and staring at the walls isn't ideal for me. ”

I loved Mia Hamm, and I really looked up to Julie Foudy as well, who is one of my mentors. ”

I know it sounds crazy, but in order to run, I need something to chase after. ”

I fuel up every morning, no matter if it's with a shake or a breakfast bar on the go. I eat well, but I have my cheats. I eat cookies, chips, and have a Coke, but only on days that start with S. ”

My mantra is 'healthy body, healthy mind.' ”