Quotes about "Longevity & Healthy Aging"

My son has made me more politically active when it comes to LGBTQ rights. When he came out, I worried about what the world was going to be like for him. ”

My most powerful memory was hearing Earl Scruggs on 'The Beverly Hillbillies' as a 5 or 6 year old. That sound just blew me away, shook my head up. ”

I think the Flecktones are a mixture of acoustic and electronic music with a lot of roots in folk and bluegrass as well as funk and jazz. ”

The movies I used to watch, I remember always being so angry because I felt like I, as a teenage girl, was never truly represented in a film. There were always bits of me that were represented - I'd watch 'Juno' and be like, 'Oh, well part of me is like that, but it's still not the whole thing.' ”

If you're doing something like 'Arcadia' by Tom Stoppard, which has been done millions and millions of times, and it's been played some unbelievably well-respected actors, there's a lot more pressure there. But I try not to think about all the other people who have done it before me. You've got to try and be original. ”

I eat healthy and stay active and drink plenty of water. ”

I always have eaten really healthy, but I'm not a diet freak. ”

I tried a juice cleanse once, and by the third day, I wanted to kill everyone. I honestly don't even think it's healthy. It's not good for you to just drink juice. Like, if you detox for one or two days, fine, but a 10- or 14-day juice cleanse? You have headaches, and I was in the worst moods. I couldn't do it. Starving. ”

Everything serious in the world is well approached by humour. It's a powerful and often quite subversive tool. I suppose there is an argument that could be made against me for being frivolous, but I do think a laugh is a very generous thing to give. ”

The group who really could benefit from more protein is not fit young gym-goers but older people, who seem to be at much greater risk of protein deficiency. ”