Quotes about "Health & Fitness"

When I was young, my mom realized I could dance and hold a beat, and I really danced just for fun. It was good exercise. ”

I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace. ”

Now I'm no biologist, but it seems to make a lot of sense that slow lives, as well as being enjoyable, are long lives. One only has to think of the example of the tortoise for proof of this theory from the animal world. ”

There's this misconception that the Navy is this cruise ship, and you get to go out and sail around, and every now and then, you have to swab the deck. But, no, it is a very impressive group of young people that live at sea, in this place that's very uncomfortable. They exude a pride that is well-deserved. ”

I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life. ”

When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. ”

Acting still rings my bell as much as it did in high school. Plus, I can now indulge my interests as a producer as well. My work is more fun than fun but, best of all, it's still very scary. You are always walking some kind of high wire. ”

I could sit here and say, 'What would have happened if I hadn't made that crazy television show, if I hadn't made those crazy movies?' Well, I'd be back in Canada working at Dairy Queen. ”

You can get a bit 'head in the clouds' - well, I do - and full of myself if I stick in front of the camera for too long. I forget there is hard work that needs to be done. ”

When people ask me what I do, strangers on a plane, perhaps, I tell them that I think. Thinking is excellent exercise, as much as swimming or jogging. ”