Quotes about "Health & Fitness"

For me, bel canto is medicine for the voice. ”

People have this fantasy that it's all just an easy ride if you know someone important. Well, it's not. I've known lots of people in this business - and it hasn't really done anything for me. ”

I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe one has to sport a size-zero figure to flaunt it. One just needs a fit, sexy and toned body. ”

For some people, the highlight of their entire month could be going out and eating a pizza or watching a movie at a multiplex, and here I am visiting four countries in a month. So, in that way, movies have made me socially aware. I now know how simple people live their lives. ”

Well-settled is just a state of mind. I don't think I'm in that state. I look for challenges every day. Bringing up my child, looking after my house is also a challenge. ”

I don't want to be equal to a man. We are different and are meant to be that way. Women are more resilient than men. I thrive on the difference between a man and a woman and love a well-behaved man opening doors for me and a certain amount of caring that happens. ”

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own. ”

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts. ”

Being a fitness enthusiast, I try to stay away from overindulgence. I make sure my family eats healthy, too. ”

My routine is very simple because I realised that the more complicated the exercise sessions are, the less likely I am to make it for them. They have to be simple and doable in my daily routine. ”