Quotes about "Health & Fitness"

You get the best out of the girls when they're enjoying themselves, when they've got a smile on their face - they're working hard on the training pitch, but they're allowed to relax off it as well. ”

Norwegian kids, they grow up well educated in film. So they have a lot of good directors there. ”

If you understand each other's way of thinking, you understand what kind of film someone is trying to make, and all the ideas that I come up with will fit into that film. ”

We fill our lives with all sorts of things that make it easier for us to get along in the world: wheelchairs, crutches, grabber sticks, hearing aids, canes, guide dogs, modified vehicles, ramps, as well as other kinds of services and supports. Disability does not necessarily mean dependence on other people. ”

When I first started designing sportswear, I felt that women weren't represented in sports performance. I felt that men were dressed really well both technically and visually, and women were almost like an afterthought. ”

More than anything I want to be fit so I don't get out of breath when I play football with the kids. ”

Obviously, we live in a society where ageing is feared. But, to me, the alternative to getting old isn't that great. I've got friends much older than me and much younger, and I love that. It means you get to teach as well as learn. ”

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast. ”

Exercise is great for your mental health! ”

I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin. ”