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I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more fruits and vegetables. I think the whole protein thing is overhyped. Most Americans eat far more than we need. ”
If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb. ”
Only one per cent of the world actually care about the full-on technical specs of a car. Most people want to know how cool it looks, what gadgets it has, what the buttons do, what it's like to drive and what it sounds like. ”
I can speak to my experience and say that CalArts worked out very well for me. After CalArts, I went to Cartoon Network, and then came to Disney. ”
I love the whole process of making, serving, and eating hearty soups like lentil, potato leek and carrot, to name a few. ”
Understand that nutrition plays a huge role in athletes' lives, and one of the most nutritious ways to eat is to cook your own food. ”
I exercise at a great gym and do dance classes mixed with some calisthenics. I really enjoy that because it reminds me of '80s aerobics. It's fun! I also bike ride, or sometimes I swim. Because I stand a lot, I don't really like to walk long distances. Running or jogging is out of the question. ”
I am driven by ingredients. My Italian heritage and French training inevitably poke through as well, guiding my techniques. ”
Insurance companies pay big bucks for procedures but next to nothing for patient consultations and preventive medicine, which is what most medicine is. ”
And, honestly, tennis is such a tough sport as it is, it's only you on court, so you've got to deal with a lot of different pressures and expectations and when things aren't going well. ”