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When people say, 'Well, I don't talk to my family because they're all conservatives,' or 'I don't talk to my family because they're racist,' I'm, like, 'No, no, no; that's exactly who you need to be talking to.' ”
It took me a long time to figure out that I didn't have to do everything, that it was actually a lot more helpful if I did a couple things really, really well than a whole bunch of things really badly, or nothing at all, because the whole thing was overwhelming. ”
I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use home DVD's of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let's be honest. The amount of laundry I do is an exercise in and of itself! ”
I eat very well. I cook for my family every night. We eat a variety of things, including chicken, fish, pork, lentils, all veggies, pastas, and salads. You name it, we eat it - except salmon, which I find disgusting. Sorry, salmon. ”
When I first went to Paris in 1965, I fell in love with the small, family-owned restaurants that existed everywhere then, as well as the markets and the French obsession with buying fresh food, often twice a day. ”
I think health is the outcome of eating well. ”
People have become aware that way that we've been eating is making us sick. ”
If we want to fight people in the world, we should fight them with pillows - pillows stuffed with food, medicine, music... That would be so much cheaper than bombs. ”
I consider the fact that thousands of children die each day from starvation and a lack of medicine a crisis for humanity and a problem we must collectively attempt to solve. ”
Human beings may well be unable to break free of the dictatorship of greed that spreads like a miasma over the world, but no longer will we be an inarticulate and ignorant humanity, confused by our enslavement to superior cruelty and weaponry. ”