Quotes about "Health & Fitness"

I am a business owner. I'm a teacher. I think Justin's actually kind of plain, kind of nerdy. But when I morph into Alyssa, I'm like this... Well, this creature, everything that Justin couldn't be. ”

When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unhealthy relationship with food, for the most part I've had a very healthy view. If I ever find myself getting worried about how I'll look on the red carpet, I'll take a step back and look at what's really going on inside. ”

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better. ”

I made myself a little angry before beam. That's the best way to do beam. It's important to fuel yourself with some devastating things, but I also realized that if I daydream about doing well and having this silver medal, it's more motivating than focusing on the negatives. So I learned to focus on the positive. ”

I don't see myself coaching gymnastics. I see myself involved in the sport in the future but involved in other things as well. ”

I strongly encourage listening to the radio to hear something you haven't heard before. It's a very healthy thing to do. It's strange: unless you reload your iPods every couple of weeks, you're listening to and recycling the same music all of the time. I'm serious. Listen to your radio station. ”

Well I just figure any man who risks his neck to save a dog's life isn't going to kill someone for gold teeth. ”

We have made great strides, but somehow we've got to create a climate so that everybody can do well, not just some. ”

In adversity, you have to find motivation to continue and do well. ”

I think it's very important to have confidence. Things go well for you. ”