Quotes about "Health & Fitness"

I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables. ”

I tend to eat pretty healthy, though, and I work out - I work out hard. ”

My motivation is not to try to inspire, but rather to do things that inspire me and hopefully that will spread to others. ”

All through high school, I was incredibly healthy. I loved the outdoors, and I loved snowboarding because of the freedom. ”

After a hard day, choosing to do something to help you feel better - as opposed to staying in a bad mood - is a healthy skill. ”

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being. ”

Since self-control is vital to reaching long-term goals, befriending people with willpower could be the secret to success. Whether you're tempted to skip that workout at the gym, or you're considering blowing this month's budget, spending time with a disciplined friend could boost your motivation to maintain healthy habits. ”

If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure. ”

I've learned it's not about being famous and big money. L.A. can be a fun place, but when it comes down to it - and this might sound hokey - there's no place like home. ”

It is wrong when we, in effect, throw safe and sound financial institutions into the same category with banks and lenders that climbed too far out on a limb with no way to return. ”