Quotes about "Health & Fitness"

Don't try and make a movie for someone else. You have to make it for you and trust that you're not that unique. And that'll matter to other people as well. ”

I can recognize a good actor. I can recognize someone that can convey emotion and that has the essence and not get lost in the minutia of, 'Well, that person's got red hair, and so does the other.' Some of the decisions in casting that seem so important at the time, until you get on set and you're starting to shoot. ”

I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. ”

I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy. ”

If it's a good day, I get 'The New York Times' on my iPad, and if I have a little time in the morning, I like to look at that while I'm eating. ”

I'm a tall woman. At work, that means a lot of my co-stars have to stand next to me on apple crates. But apparently, my height bodes well in the fashion world. ”

Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well. ”

In my last scene in 'Breaking Dawn,' Bella has just died and I run outside and crumple to the ground and just lose it. I'm bawling. That was my last scene of 'Twilight' ever and I definitely had some extra motivation. ”

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds. ”

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%. ”