Quotes about "Faith & Spirituality"

A hot bath, time with a book, or five minutes of meditation helps tremendously with recharging and grounding us so we are more equipped to deal with everything life throws our way. ”

Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the cycle of your thoughts can bring you back to you in a heart beat. ”

The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness. ”

Yoga, the physical part, brings health in your body; meditation works on the mind, realizing your self. And they both can be practiced at the same time. ”

It's hard to escape bullies that come in many shapes and forms. The processed food industry, corrupt religious organizations, and celebrity worship culture are just a few that we deal with in modern times. ”

When I was first introduced to Buddhism in a high school World Studies class, I dismissed it out of hand. This was during the hedonistic days of the late '60s, and this spiritual path seemed so grim with its concern about attachment and, apparently, anti-pleasure. ”

When 'Vida' got the green light, Starz sent me this picnic basket of Jamie Fraser red wine and all these 'Outlander' things that I'll never open because it's like my sacred thing. ”

My belief is in the chaos of the world and that you have to find your peace within the chaos and that you still have to find some sort of mission. ”

White supremacy is a very, very popular and trenchant belief in this country's history and heritage. ”

I've got this theory that human beings are innately religious; we have a belief system. It doesn't have to be a theist form, necessarily. But we need a belief system, some framework on which to hang our behavior. ”