Quotes about "Digital Wellness"

I am very diplomatic when I'm in front of the media or when I am going out for promotions and stuff. But, usually, I'm a very straight forward person. ”

We're just a big media family. My mom is always sending us articles throughout the day. My husband now works at Facebook... so it's just a very high-paced media culture, our texts. It's links and photos, and all hours of the day, because my dad, my brother, and I are night owls, and my mom and my husband wake up early. ”

We live in the Facebook era. I think everyone, not just celebrities, have an unprecedented level of self-awareness, of presenting yourself to the world. The truth is, it starts with how you look, and that goes into how you dress. ”

I put so much pressure on myself to be perfect. Between homework and sports and drama and being social, I slept about four hours a night through high school and college. ”

The idea of doing something that I've never done before, that presents a new challenge, that forces me to stretch in some way - that's kind of a perfect project for me, and especially something that has greater social, conversational ramifications. I mean what more could you want? ”

Maybe to my own detriment, but I watched all of 'Fargo' probably more than once. And I tend to be a little critical of myself. But I can also let things go. So I can think, 'Well, that moment didn't read as well as I thought it would,' but it doesn't keep me up at night. ”

Body-shaming is something I feel really strongly about. I think about my niece, I think about my friends who have daughters being on the Internet and reading these things, and it just makes me furious. It makes me so angry. ”

Sometimes you feel all alone. You come out of a meeting, and something sexist has been said to you: That movie will never be made with that female lead. And you think, 'How am I ever gonna get another job?' When you hear other women having the same experiences, it makes you feel like, 'Well, I'm gonna keep going, and we're gonna fight this system.' ”

It's not easy to reach the summit of your career by the age of 24 - and for the years after to be a humiliating scrabble downhill. ”

I've struggled with depression, and the signs that I was falling apart - having heart palpitations at 4 A.M. - were there for a long time before I paid attention. Even when my psychiatrist gave me a questionnaire, I found myself trying to circle the answers that made me seem like I wasn't a wreck. I've since learned to listen to my body. ”