Quotes about "Change & Growth"

The people I see be the most successful are the people who have an inner confidence and an inner strength that comes from the character they display away from the stage and from what their parents taught them. ”

I realized that, while I would never be my mother nor have her life, the lesson she had left me was that it was possible to love and care for a man and still have at your core a strength so great that you never even needed to put it on display. ”

I'm attracted to things that are in direct opposition to something that I've just done. It's not like I'm trying to make the right chess move. It's more just that personal thing where you get connected to something for so long and then you want to do something that's in opposition to that. ”

If your goal is to look different, you'll see results faster with strength training than with cardio alone. ”

Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too. ”

It's important to work slowly and intelligently in your strength work before revving up the intensity. Start with deep diaphragmatic breathing to reengage and reconnect with your abdominals. ”

Each is under the most sacred obligation not to squander the material committed to him, not to sap his strength in folly and vice, and to see at the least that he delivers a product worthy the labor and cost which have been expended on him. ”

I let my personal feelings take care of themselves. I find that works better. ”

Of all the wastes of human ignorance perhaps the most extravagant and costly to human growth has been the waste of the distinctive powers of womanhood after the child-bearing age. ”

I was always looking outside myself for strength and confidence but it comes from within. It is there all the time. ”