Freddie Ljungberg

Every time I sprinted 100 per cent, my hamstring broke. But I knew if I didn't sprint 100 per cent, I could keep on playing, so that's what you do. I was just lucky it was discovered in America and I haven't had one problem since. I feel I can run past people again and that feels nice. ”

I think Unai did a great job and was a great leader, and a fantastic coach. ”

I do my job - I don't try to seek the spotlight; that's not my way. ”

I won almost everything there is to win and I look back with great memories. ”

When you play against a Spanish team, especially Madrid, it is quite an open game. ”

But I'm constantly surprised by the amount of interest in how I look. It's flattering, but a little weird - at the end of the day, I'm a footballer. ”

You can be yourself in London. If you are a bit different in the way you dress or look it is no problem. ”

My roles for Arsenal and Sweden are very different. ”

The Swedish team plays very differently from Arsenal. There is more freedom with Arsenal and they play a passing game. ”

If there's a back door somewhere, I take it. I try to get about without being noticed. ”