There is a cure for anti-aging that actually works - it's called lifelong learning.

Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself.

The best in business have boundless curiosity and open minds.

To get to world-class, don't miss any opportunity to leverage the learning/insights/experiences of the people you meet. Because we really do become our conversations.

But in my heart of hearts, this is the kind of thing... this is what everyone is struggling with in their lives - relationships and family. To me, it's always an interesting area to mine. I'm drawn to it.

In the early days of our marriage, Stephen could walk around Cambridge on my arm - a stick on one hand, leaning on me with the other. I carried a baby on one arm and Stephen on the other.

Dad, Dad, I'm getting married.' 'Sh-sh, don't say it. Nothing, nothing. Don't do anything.' So he honestly - 'cause he was taught don't celebrate - they'll take it away from you. And his parents were taught that, and his parents and parents' parents. Because if you did celebrate, and you were visible, it could be very, very dangerous.

If your heart is in love, you can do anything.