Gina Barreca

I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention. ”

Women feel like we're fat if we can't wear the clothes we wore in high school. Men, in contrast, only start to feel fat only when they can no longer fit into a foreign car. ”

Sometimes things can take a very long time and still not be very good. It took us all of evolutionary history just to get where we are today, for instance, and mostly where we are today is on the couch. ”

From age 16 to age 20, a woman's body is a temple. From 21 to 45, it's an amusement park. From 45 on, it's a terrarium. ”

Almost 30 years ago, I started seeking help from a counselor with a master's of social work in New York City, but we were never a good match. It was like being in a bad relationship, except the guy could actually bill my health insurance company for lousy dates. ”

Here's something women need to stop doing to other women: We need to stop asking each other to lower our fees, cut our rates or work for free because we're members of the same sex. ”

If you know you can do it - if you can already chart every day in your future - then why bother? Choose to do something you have more trouble imagining. Take a chance. ”