Eliud Kipchoge

If you want to break through, your mind should be able to control your body. Your mind should be a part of your fitness. ”

I always say: a run in the morning is like eating a fruit a day - it chases he doctor away. It is good for your mind. ”

Mentality is where the success is. I will teach the kids how to think in a positive way. ”

Thinking positively and confidently changed my life. If you stay consistent and work hard, you can be successful for a long time. ”

In the offseason I allow my body to recover, my mind to recover. I like to be with my family, to read books, and know what is going on in the world, to understand how people think. ”

If you have that belief - pure belief in your heart - that you want to be successful then you can talk to your mind and your mind will control you to be successful. ”

I have kept a training diary to record my training plans and my feelings and emotions for a long time. ”

To run a big marathon and win takes five months. When I’m on the starting line, my mind starts reviewing what I have been doing the last five months. I believe in my training, and I treat myself as the best one standing on that line." ”

No human is limited. ”

I am running to make history, to show that no human is limited. It’s not about money, it’s about showing a generation of people that there are no limits." ”