Dean Ornish

Joy of living is sustainable; fear of dying is not. ”

When you grow up in an extended family, or in a stable neighborhood with two or three generations of families who live there, you feel seen. Not just the good things you've done, the stuff you put on your resume. You know they've seen you in your dark times, when you've messed up - but they're still there. ”

What's personally sustainable is globally sustainable. ”