Chuck Liddell

I think the reasons I retired stay the same. I don't want to change my style. I can't take a punch like I used to for whatever reason. I've heard all sorts of theories as to why that would happen, but I can't do it. ”

I'm not an emotional fighter. ”

I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals. ”

I've always said that when I retire, I'll decide in the training room and not after a fight. ”

Supplements have always been a really big part of my training regimen. ”

I like Glover Teixeira; he's a former training partner. ”

When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat. ”

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body. ”

I tell the guys all the time, 'if you have a good puncher, all the way in or all the way out.' Don't stay there and box. ”

Everyone says I drive like my grandfather, but that's not always a good thing because he didn't always watch the road because he'd talk to you and look at you. He was a deputy sheriff, a cop, for a long time. So he was always looking around, checking out other things, other than what's directly in front of him. ”