Chip Gaines

I believe we are built to have thriving personal lives, and I think we're built to have thriving professional lives. Where the error occurs is when one becomes secondary to the other. ”

The gratification you feel from making tangible progress while running is just about unparalleled, so I understand why people love it. But it's also hard, grueling work. Those feel-good benefits have to be earned four to five times a week. ”