Cain Velasquez

I'm really proud of my coaches and the people I have training with me. ”

For me, it's all about training and fighting. I would rather do without the attention, but I know it comes with the territory. ”

There is always a possibility that you could lose, because the outcome isn't written yet: you have to go out and write it. If you want it bad enough, if you do the training and prepare yourself to succeed, and do everything in your power to win, you'll have a better chance of succeeding. ”

Wrestling has made me very mentally strong, conditioned me really well for MMA, and given me phenomenal balance. ”

To say I was looking forward to fighting in Mexico for the first time is an understatement. ”

You just have to fight the perfect fight to win. You have to have a game plan and follow it. You have to develop every time you go out there and keep getting better. ”

For every new guy, you need to change a few things in the way you train, the way you take every fight. For every guy I train for, I prepare differently and learn new things, and I just keep them. That's why it's good to be fighting new people, because you add new things to your arsenal and keep getting better and better all the time. ”

I just look at what's ahead of me. I don't think about, 'For my legacy, I need to do this, this, and this.' I just focus on every fight and how to win that fight. ”

I think if something's wrong with me, I just kind of work through it. That's my mentality. ”

The mentality is nonstop, to work for what you want, your mind keeping your body in the best shape possible. ”