Austin Aries

For me, I'm smart enough and have been around the business long enough to know you don't really retire. ”

My initial going into vegetarian was learning about eating healthy. ”

I love food and don't want to sacrifice my enjoyment to be healthy. You can enjoy food and can be mindful and healthy while you do it but it just takes a little time and effort. ”

One of the things people always ask me is, isn't it expensive to eat healthy or vegan? It can be, but isn't it expensive to live in a nice house or drive a nice car or wear nice clothes? ”

I think it's funny, if you look at Brian Cage, the guy calls himself 'The Machine.' 265 lbs and spends a lot of time in the gym and eating chicken breasts. The guy comes in Impact Wrestling and instead of going after a guy like Moose or Killer Kross, who is he beating up? A bunch of guys half his size? Walking around like he's a big man. ”

At the end of the day everyone has different goals. Some people, like myself, are trying to keep size on. Some people might come in and have the opposite. So, one size doesn't fit all for nutrition. ”

No matter what lifestyle you choose, when it comes to eating, we should all as consumers have a choice to make informed decisions. We shouldn't be misinformed or mislead. ”

I think if you're trying to be mindful of eating well on the road, it can be difficult no matter what. Your choices at midnight or one o'clock in some of the smaller towns when we are getting out of shows aren't going to be the best choices for eating healthy no matter what your dietary choices or restrictions are. ”

There was one day where I just stopped eating meat, but then the transition to get rid of the dairy and eggs took 12 years. ”

I competed at 'WrestleMania 33,' and I'm telling you, leading up to what should have been the biggest moment of my life, I couldn't find an ounce of joy. ”