Alex Honnold

If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb. ”

I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me. ”

My sister does all this community-service type stuff in Portland that makes the world a much better place. And I make as much in a two-day commercial shoot as she does in five years, which is ridiculous. ”

I generally don't climb something if it makes me feel fear. The beauty of soloing is that there's no pressure - no one's telling me to do it. So if something seems scary, I don't have any obligation to do it. I can prepare further or just walk away entirely. ”

The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice. But with mental training, I don't really know anybody who has a much better mind for climbing, I guess, so I don't really know where I would go. It's not really a limiting factor for me. ”

Climbing is definitely very much strength-to-weight ratio. At the same time, I've never dieted or restricted calories. You're just sort of mindful about not getting plump. ”

In a general sense, I think it's bad to bring too much money into climbing, since it takes away a little from the beauty of the mountains. But at the same time, I can't blame the Nepali government - or the Indian, Pakistani or Chinese, depending on where you're climbing - from wanting to capitalize on foreign climbers. ”