Alberto Salazar

I'm doing great heart-wise. I get a complete stress test once a year, and those have gone well. I have stents in two arteries, and they are holding up. My other arteries haven't shown any additional clogging. ”

You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get. ”

I've found that my athletes run their best races after about 10 weeks of intense training. ”

I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization. ”